(Without Diets, Calorie Counting And Spending Hours On The Treadmill)

I'll teach you the simple but powerful process to totally transform your eating habits, so you can eat what you want and still reach your weight loss goals. I've put it all in this free Break Through Kit for you. You'll stop snacking, stop over eating and start making better choices all by working on your mindset.

After years of trying and failing at diets I found something that actually worked and has lasted ever since (over 10 years and counting). This process works!

I will teach you the exact process to follow. I have 12+ years experience in this field and have worked with women all over the world to help them transform their eating habits from the inside out and lose weight long term.

Includes: 1 x 20 minute 1:1 session with me for the first 3 ladies who snap them up.

I will work with you personally to find the real reasons why you emotionally eat and get an action plan in place to help stop it for good.

We will make sure you know exactly WHY you keep reaching for food and HOW to break that habit so you can finally hit your weight loss goals. YES even if you've tried every diet under the sun!

15 kgs heavier, using food for comfort, a coping mechanism and to make me feel better if I felt any type of emotion. I tried EVERY diet out there to lose weight and nothing would work for me. I thought I was destined to be over weight forever and spending my life backwards and forward to the fridge 50 x per day. It was exhausting.

Then, something crossed my path that showed me how my emotions were causing my eating habits. I started to explore this and EVERYTHING changed.

I stopped bingeing, stopped over eating, stopped needing chocolate every time I felt the tiniest bit of uncomfortable emotion. And as a result the weight dropped off, my confidence came back massively, I was free from the trap of food and counting calories, it all went away. It was amazing. I couldn't believe the changes.

This set me on a mission to help other women also battling with food and their body to understand this information and these processes so you too can achieve the weight loss you desire.

My biggest learning on this journey; weight loss is an inside job. If you're someone who has an emotional connection to food diets will never work for you, it's not the approach. 

But this right here, what I teach, it will solve the issue for you. It will get right to the core and change your mindset around food and body forever.

© mindovermuffin.com