LEARN HOW TO HEAL YOUR RELATIONSHIP WITH FOOD AND YOUR BODY FROM THE INSIDE OUT
YOUR ON GOING BATTLE WITH FOOD AND YOUR BODY IS TIRING!
Every day feeling the constant stress of what to eat, what diet to start next and what clothes to wear to hide your body has become a daily occurrence and it's draining, frustrating and not a way to live!
WE GET IT, WE'VE BEEN RIGHT WHERE YOU ARE NOW!
We struggled with this too. But we've managed to turn things around and know it's possible to feel confident in your body, to love what you see in the mirror and to wave goodbye to emotional eating and diets for good! And we want to show you how!
HERE ARE A FEW WAYS TO TELL IF IT'S TIME TO CHANGE YOUR CURRENT RELATIONSHIP WITH FOOD AND YOUR BODY...
- You use food when you feel stressed, lonely, sad, bored even happy.
- You’re always researching the next diet to try, which lasts for a few weeks at most and then you’re right back to where you started. You’ve tried most of them anyway and sometimes think why should I bother anymore.
- Choosing what to wear is a nightmare everyday and clothes shopping, well don’t even get me started.
- It feels like food has some weird power over you and no matter what you do you just can’t say no.
- You’re back and forth to the fridge even when you’re not hungry...usually just out of habit or filling time.
- You don't attend events because you're afraid of how people will judge you for your body or weight
- You’re a little bit obsessed with weighing yourself and so focused on that number on the scales
- You dread being naked around your partner or this fear is stopping you from attracting a relationship into your life
- It feels like everyone is always judging your shape, size, food choices and you desperately want to feel confident so that it doesn't matter what others think of you.
- You wear baggy clothes that don't represent the real you so you can hide the parts of your body that you don't like.
BUT WHAT IF YOU COULD FINALLY STEP OFF THE DIETING TREADMILL, STOP EMOTIONAL EATING AND START TO FEEL CONFIDENT AND AMAZING IN YOUR BODY? (ALL DIET FREE)
What if you could learn to just let food be food, something that can be enjoyed and not used to fulfil an emotional void? What if you could eat just what you needed, stop when you’re full and eat whatever you wanted?
How would it feel to look in the mirror and love what you see on a core level. To fully accept yourself, every part of you?
What would it mean to you to put on that dress you’ve kept at the back of the wardrobe, to wear it with confidence and feel amazing. Not to be worrying about how you look or telling yourself you shouldn’t be wearing that. Or to wear a bikini on the beach and not be worrying about the size of your legs or cellulite?
What if you could stop comparing yourself, stop dieting, and finally feel so comfortable in who you are inside and out that you could just get back to living life? (without the diet plans, the restriction, the bingeing and the self sabotage)
What if you could be free from the internal voice that constantly holds you back from truly living your life and feeling confident in your body no matter what?
Sounds pretty good right?
If you’re someone who feels like for YEARS you’ve been fighting this battle with food and your body and you’re at your last resort and truly had enough, you might have reached the point where you’ve realised that the approaches you’ve been using just aren’t going to cut it!
You might have tried all the diets. Tried cutting out certain foods. Tried counting your calories. Bought the slimming shakes, the pills, the weight loss tea. Tried to practice some self love. Even bought a course to help with positive thinking.
But still for some reason nothing is working...not long term. You keep finding yourself right back where you started, convincing yourself that this Monday when you start the next diet, this time you’ll stick to it and this time you’ll actually make it work.
BUT WHAT IF I WAS TO TELL YOU THAT IT'S NOT YOUR FAULT THAT YOU HAVEN'T YET GOT A LONG TERM RESULT?
That actually there is a key piece of the puzzle missing and until you have it you will feel like you go round and round in circles.
And that key piece of the puzzle comes from the combination of delving into the root cause behind your current eating habits and relationship with your body. From learning to fully understand your emotional connection to food and your beliefs around your body.
What if you could combine mindset, emotional and spiritual practices that were designed to help release unconscious triggers that make you want to eat and learn to cultivate a deep sense of self love and appreciation for your body which in turn would allow you to break free from the food and weight loss trap?
And what if you could have all of this in a step by step formula to follow along with the support of an amazing community of women all on the same journey?
That actually there is a key piece of the puzzle missing and until you have it you will feel like you go round and round in circles.
And that key piece of the puzzle comes from the combination of delving into the root cause behind your current eating habits and relationship with your body. From learning to fully understand your emotional connection to food and your beliefs around your body.
What if you could combine mindset, emotional and spiritual practices that were designed to help release unconscious triggers that make you want to eat and learn to cultivate a deep sense of self love and appreciation for your body which in turn would allow you to break free from the food and weight loss trap?
And what if you could have all of this in a step by step formula to follow along with the support of an amazing community of women all on the same journey?
We would love to show you how. . .
INTRODUCING
Your 4 week self discovery journey that will guide you though a whole new way of truly healing your relationship with food and your body in a way that works and most importantly last long term. There are no food plans, no exercise guides, no weigh-ins but a combination of emotional, spiritual and self love practices to help heal this from the inside out so you can finally break free.
Theresa. Australia
After 20 years of struggling with my weight I’ve lost 14cms off my waist alone, I'm back in a pair of jeans that haven’t fitted me for 18 months, my portion sizes have naturally decreased and I’m no longer constantly (emotionally) hungry, it’s a great feeling. I've never managed to lose so much weight without a diet before and I am truly happy that I no longer feel the need to step on the scales every morning to measure my success.
- 4 x Video Trainings Recorded By Me (Leanne) On A Range Of Hot Topics Around Overcoming Emotional And Binge Eating
- 4 x Actionable Emotional Eating Tools And Processes The Same Tools I Used To Heal My Relationship With Food And Lose Weight (Diet Free)
- 4 x Recordings Of Live Q&A Sessions So You Can Learn From Past Challengers
- 2 x Emotional Eating Meditations To Help Reprogram Your Mind Around Food, Be More Mindful And Love Your Body
- Lifetime Access To The Content So You Can Revisit As Often As You Like
- Inspirational Mind Over Muffin Screensavers To Keep You On Track And Motivated
- Exclusive Access To A Private Support Group For The Members Only
- 2 Guest Expert Interviews, One With A Self Love And Confidence Expert And One With A Naturopathic Nutritional Therapist
Kristie. USA
Before working with Leanne I had struggled with my weight my whole life. I tried every diet imaginable but nothing worked long term. Leanne has essentially transformed my life, in just 3 months I have lost 15lbs (nearly 7kgs) and still going strong. Im working out 5 plus times per week whereas before I had to drag myself onto the treadmill. I’m loving my body, feeling good about myself and am no longer determined by my weight. This has given me key to being comfortable in my own skin!
I want this challenge to be affordable for everyone. When I was really struggling with my relationship with food and my body I would have given anything to learn a new approach that would actually work for me so we want as many women to have access as possible.
And also I'm very into numbers and their meanings. $44 means $11 per week. (That's around $1.40 per day to start healing your relationship with food - that's crazy!)
44 = The double vibration of the number 4. It's all about your intuition and inner wisdom. It's about staying on your path to achieving your goals. (Very fitting). It also says you have nothing to fear in regards to your life, work and Divine purpose.
11 = Is a reminder to connect to your higher self and symbolises spiritual awakening and enlightenment.
1.40 = 1 and 4 - A combination of the above numbers! Meant to be!
Why is there a charge? I've invested a lot of time, energy and money into my years and years of training. I've also learned the power of investing in myself and my personal development and it has changed my life and is something I will always continue to do. So I encourage you to do the same!
It's a powerful sign to The Universe when a woman takes the step to invest in herself and says yes to her goals and dreams, so you will always be rewarded!
If you've been looking for a sign to work on yourself... this is it!
Emotional Eating Expert for Women Ready To Make Peace With Food And Love What They See In The Mirror.
I used to be an emotional eater! I spent many years struggling to crush that habit and to lose weight and actually keep it off. I did the whole diet thing for years but went round and round in circles never getting a long term result.
But...by learning to master my mindset, my emotions and to look at the root of my habits and behaviours around food and my body, things started to really change for me.
Now I'm on a mission to share this new approach with as many women as I can!
Finding a wonderful balance where food is just food, you feel confident and comfortable in your clothes and you are grateful and loving towards your body is possible and I want to help you get there!
Here's one of my before and after photos just so you can see. However I want to point out yes the physical shifts were amazing but the changes I'm most proud of and happy about are the ones that happened inside. By doing the deeper inner work I've been able to naturally maintain my size but also remain healthily balanced around food.
GET IN TOUCH WITH OUR TEAM
Undecided if this is a right fit for you? Our team are on standby ready to answer your questions! Email us at info@mindovermuffin.com and we will get right back to you!
Or ready to jump right in? Use the button below to get signed up now!
