Training #4: There Is Only Love
TIME TO START LOVING THE AMAZING CREATION THAT YOU ARE
This week is all about learning to be kinder and more compassionate to yourself and love you and your body.
Steps And Actions To Take...
Use the checklist below to make sure you complete all the actions. You've got this!
- Watch The Training Video
- Share Your Biggest Takeaway From The Video In The Facebook Group
- Download And Complete Your Workbook For The Week
- Use Your Meditation
- Do Something Loving For You This Week And Be Sure To Share It With Us!
- Complete Your Challenge Completion Questionnaire
Workbook
Download Your Workbook By Clicking The Image. Make sure you download and save the PDF before you type on it otherwise you may lose your data if you open it online.
Meditation
Download Your Meditation Here. Use this as often as you can to help connect to loving you and your body and filling up your cup from within.
Completion Questionnaire
Complete the form below to conclude your time in the challenge. This is designed to help you reflect on your time over the last 4 weeks and to help you get set for moving forwards.
Live Q&A Replay
You can rewatch the Live Q&A here. You have the choice of video or audio. This will be posted after our call this week.